氣
Discover your pattern

Your body
has been
speaking.

10 questions. No medical jargon. An answer that finally makes sense of how you've been feeling.

Progress
Temperature & warmth
Energy patterns
Sleep quality
Stress & emotions
Digestion
Body tension
Cycle & hormones
Lifestyle & rhythm
Morning state
What you seek
Question 01 of 10
Do you often feel cold, even when others around you are comfortable?
Think about your hands, feet, and general body temperature in day-to-day situations.
Yes — I'm always the cold one in the room
Sometimes, especially in the afternoon or evening
Not particularly — my temperature feels normal
Question 02 of 10
How would you describe your energy across the day?
Think about your natural rhythm — not caffeine-adjusted.
I crash noticeably in the afternoon (2–4pm)
I feel tired most of the day, even after sleeping
Energy is inconsistent — good days and bad days
Generally stable throughout the day
Question 03 of 10
Do you wake up feeling truly rested?
Be honest — not "fine" but genuinely restored.
Rarely — I wake up tired even after 8 hours
I struggle to fall asleep or wake during the night
Inconsistent — sometimes yes, sometimes no
Yes, generally I sleep well
Question 04 of 10
How does stress show up in your body?
Physical manifestations, not just mental feeling.
Tight chest, difficulty breathing deeply
Shoulder and neck tension that doesn't go away
Digestive issues — bloating, nausea, appetite changes
Stress doesn't manifest physically for me
Question 05 of 10
How is your digestion?
Chinese medicine treats digestion as the centre of all energy production.
I bloat easily, especially after meals
Irregular — sometimes fine, sometimes uncomfortable
Generally comfortable and consistent
Question 06 of 10
Do you carry persistent tension in your body?
Tension that doesn't release with rest or massage.
Yes — neck and shoulders are almost always tight
Occasional tension, usually stress-related
Not particularly
Question 07 of 10
Do you experience cycle or hormonal symptoms?
This applies to anyone — PMS, mood shifts, energy around hormonal changes. Skip if not applicable.
Yes — significant PMS, cramps, or mood swings
Mild — some symptoms but manageable
Minimal or not applicable
Question 08 of 10
How regular is your daily rhythm?
Sleep times, meal times, work hours.
Irregular — different every day, often late nights
Somewhat regular but disrupted by work or life
Quite regular — consistent sleep and meal times
Question 09 of 10
How do you feel when you wake up?
First 10 minutes of the morning — before coffee.
Groggy, heavy, reluctant — takes a long time to feel human
Okay but not energised — need coffee immediately
Alert and ready fairly quickly
Question 10 of 10
What do you most want to restore?
The thing that would make the biggest difference.
Physical warmth — feeling comfortable in my own body
Sustainable energy — no more crashes
Deep, restorative sleep
Calm — less tension, less overwhelm
Your body pattern
Low Circulation & Thermal Imbalance
陽虛 Yáng Xū · Yang Deficiency

Your body is running cold. Yang energy — the warming, activating force in Chinese medicine — is depleted. This typically develops from chronic stress, irregular routines, prolonged sitting, or simply years of running on empty without restoration. The result is a body that struggles to generate its own warmth, energy, and flow.

Cold hands & feet Afternoon fatigue Slow morning wakeup Poor circulation Low motivation
Your Sensea ritual
FLOW — Warming Ritual Kit

The FLOW kit is designed precisely for Yang deficiency. Daily herbal capsules to restore warming energy from within. A nightly foot soak to open the Kidney meridian — the root of Yang in TCM. A warm aromatic oil to ground and restore. A ritual guide to teach you to read and respond to your body's signals.

Join Waitlist for Early Access See the Full Kit →